Description
Amazing Health Benefits of Holly Beyond:
Quinoa is naturally gluten-free and can be eaten safely if one has gluten intolerance such as celiac disease.
Mushrooms are high in antioxidants, just like carrots, tomatoes, green and red peppers, pumpkins, green beans, zucchini, and other whole foods.
| Size | Regular | Family |
|---|---|---|
| Calories | 452 | 1808 |
| Protein | 23 | 92 |
| Carbs | 56 | 224 |
| Good Fat | 17 | 68 |
| Fiber | 12 | 48 |
| Sugar | 12 | 48 |
| Sodium | 437 mg | 1748 mg |
| Cholesterol | 0 mg | 0 mg |
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