Description
Here are many health reasons to choose this food for your daily meal!
Good source of iron.
Cholesterol free.
Low in saturated fat.
Full of isoflavones (antioxidants) that protect damage from free radicals in your body.
It’s a great choice of the popular vegan diet!
Size | Regular | Family |
---|---|---|
Calories | 691 | 2764 |
Protein | 40 | 160 |
Carbs | 100 | 400 |
Good Fat | 15 | 60 |
Fiber | 17 | 68 |
Sugar | 13 | 52 |
Sodium | 787 mg | 3148 |
Cholesterol | 0 mg | 0 |
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