Ingredients: Organic corn, Organic Black Bean, apple, Fresh Green Kale, Organic Avocado Puree, Non-GMO Quinoa, Fresh Red Cabbage, Wheat Sprout, Pomegranate, Organic Maple Syrup, Black Pepper, Himalayan Pink Salt, Apple Cider, Extra Virgin Olive Oil, …
Prep date: Sunday/Wednesday
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You Name It, We Cook it
Cod is loaded with high protein content, Vitamin B, selenium, iodine, and low-fat concentration. It is also an excellent source of omega-3 fatty acids.
| Size | Regular | Family |
|---|---|---|
| Calories | 635 | 2540 |
| Protein | 39 | 156 |
| Carbs | 60 | 240 |
| Good Fat | 26 | 104 |
| Fiber | 5 | 20 |
| Sugar | 3 | 12 |
| Sodium | 734 mg | 2936 mg |
| Cholesterol | 75 mg | 300 mg |
Best Healthy Meal prep
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