Description
Sirloin Steak is an excellent source of protein. Protein helps you build muscle to maintain a healthy metabolism, and eating protein at mealtime can help you feel full for a longer time. Steak is also a good vitamin B12, niacin, selenium, and zinc.
| Size | Regular | Large |
|---|---|---|
| Calories | 436 | 654 |
| Protein | 38 | 57 |
| Carbs | 35 | 53 |
| Good Fat | 18 | 27 |
| Fiber | 6 | 9 |
| Sugar | 4 | 6 |
| Sodium | 980 mg | 1470 mg |
| Cholesterol | 77 mg | 116 mg |
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