Description
Sirloin Steak is an excellent source of protein. Protein helps you build muscle to maintain a healthy metabolism, and eating protein at mealtime can help you feel full for a longer time. Steak is also a good vitamin B12, niacin, selenium, and zinc.
Size | Regular | Family |
---|---|---|
Calories | 448 | 1792 |
Protein | 35 | 140 |
Carbs | 34 | 136 |
Good Fat | 20 | 80 |
Fiber | 5 | 20 |
Sugar | 9 | 36 |
Sodium | 694 mg | 2776 mg |
Cholesterol | 77 mg | 308 mg |
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