Order by Saturday/Tuesday 6 p.m, Delivery: On Monda & Thursday | Pick up on Sunday & Wednesday evening.

$15.00

Ingredients: Basa fish, Australian Brown rice, Seasonal vegetable, Parsley/cilantro, Onions, Olive oil, Spices: garlic, black pepper, Himalayan pink salt, thyme, Fresh lime/lemon.

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Description

Whitefish is loaded with high protein content, Vitamin B, selenium, iodine, and has a low concentration of fat. It is also an excellent source of omega-3 fatty acids. Due to various nutrients present in whitefish, it provides ample health benefits if added to the diet.

Size Regular Family
Calories 670 2680
Protein 38 152
Carbs 62 248
Good Fat 29 116
Fiber 7 28
Sugar 4 16
Sodium 582 mg  2328 mg
Cholesterol 100 mg 400 mg

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