Healthy food
Acid reflux can be resolved with diet, lifestyle changes:
Gastroesophageal reflux disease (GERD) is characterized by frequent reflux (backward flow) of the stomach’s acidic contents into the esophagus, leading to pain, inflammation, and, possibly, tissue damage. People who suffer from GERD often refer to these symptoms as heartburn or acid indigestion. The reflux itself does not necessarily cause symptoms …
