Muscle gain

🎉❤Are Whole Grains Good for Weight Loss? 📢 Visit our website to read more------------------------------------Call us today to discuss about how our personal chef services can help you to prep your meals according to your specific diet! 📞604-364-1416 or go to hollyfood.ca ------------------------------------ We cook Food & Serve Love💕 Follow #HollyFoodFacts for more! ------------------------------------

🎉❤Is quinoa really good for your health? 📢 Visit our website to read more------------------------------------Call us today to discuss about how our personal chef services can help you to prep your meals according to your specific diet! 📞604-364-1416 or go to hollyfood.ca ------------------------------------ We cook Food & Serve Love💕 Follow #HollyFoodFacts for more! ------------------------------------

🚨Easter 🥚 Hunt Contest🚨 Quit yolking around. We’ve got eggs to find! 🪺 Looking to bring a little more unexpected joy to your Easter celebration this year? Go to our website and look for 3 Easter eggs on 3 different pages and email the page names to info@hollyfood.ca for a chance to win one of our THREE $50 GIFT CARDS! 🪺 * HOW TO ENTER: 1. Email us the page names 2. LIKE & SAVE this post 3. TAG a friend in the comment below (unlimited entries: 1 tag = 1 entry. No duplicates) 🪺 * For 5 BONUS ENTRIES: SHARE this to your IG story & tag us (DM us a screenshot of your IG story if your IG is private). 🪺 Giveaway open to entrants residing in Greater Vancouver only (Downtown Van, North Shore, Vancouver, Richmond, Burnaby, New West, Surrey, Coquitlam, POCO, Port Moody, Langley, Pitt Meadows, Maple Ridge, and Delta) and ends on Friday, April 22nd at 11:59pm (PST). The winners will be selected randomly the next day. Winners will be contacted through email by us (note: we’d never ask for your personal/credit card info so watch out for scammers!) This giveaway is not sponsored, endorsed or associated with Instagram. By entering, entrants confirm they are 13+ years of age and releases Instagram of responsibility and agree to Instagram's terms of use. Contest is open to Greater Vancouver. Have an eggstra special Easter! 🪺 #easter #easteregghunt #eastereggs #happyeaster #egghunt #giveaway #giveawaycontest #igcontest #instagramgiveaway #instacontest #vancouvergiveaway #vancityeats #vancouverbc #supportsmallbusiness #supportlocal #yvr #mealprep #giveawaybc

Order high-quality, fresh ingredients and #nutritious bulk portions of your favourite healthy #protein, grain & carbs, veggies or sides and #save time and money! 💡 Best choice for: ✅Bodybuilders ✅Gainers ✅Pro Athletes ✅Busy individuals ✅Families ………………………………………… Go Online and Order Now at WWW.HOLLYFOOD.CA OR 📞 604-364-1416 ………………………………………… We cook Food & Serve Love♥️ Follow #HollyFoodCanada for more! #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #crossfit #instagram #muscle