Weight loss/Health Maintain

1400-1600 kCal per day After years of serving our clients, we made a 6-day nutritious meal plan to maintain your health, boost your energy level, and help to lose weight! Designed based on balanced diet and food guide Canada Calories counted and Ready to eat meals High quality and nutrient ingredients, Valuable package with two delivery and option to select your days Start from $217 /week Select your days Day 1Day 2Day 3Day 4Day 5Day 6Cheat Day!Day 1 01. Breakfast Protein Banana Muffin Egg white, Pumpkin seeds, Dried Cranberry, Banana, ... 17 g Protein 8 g Fat 60 g Carbohydrates 358 Kcal Energy 02. Lunch Kale salad Kale, Chicken Breast, Avocado,  Brown Rice, Red Cabbage, Organic  Carrots, Natural Dried Cranberry, Pumpkin Seeds, ... 41 g Protein 21 g Fat 55 g Carbohydrates 564 Kcal Energy 03. Dinner Taco Tuna, Avocado, Parsley/Cilantro, Black Beans, Corn,  Fresh Salsa, Onions, Tomatoes, Cheddar Cheese, ... 43 g Protein 27 g Fat 42 g Carbohydrates 572 Kcal EnergyDay 2 01. Breakfast Oat fruit Egg White, Apple, Oat, Maple Syrup, ... 23 g Protein 4 g Fat 68 g Carbohydrates 392Kcal Energy 02. Lunch Salmon in the Garden  Salmon), Spring mix, Grapes tomatoes, Brown rice,  Olive oil, Onions, Maple Syrup, Flax seeds,  Garlic, Black pepper, ... 33 g Protein 19 g Fat 53 g Carbohydrates 563 Kcal Energy 03. Dinner Pasta & meatballs Whole wheat pasta, ground beef, Fresh Parsley/cilantro, Onions, Tomatoes, Chef made marinara sauce, Cheddar cheese, ... 39 g Protein 28 g Fat 49 g Carbohydrates 599 Kcal EnergyDay 3 01. Breakfast Spinach Egg Egg 1 large, Spinach, White Egg, Extra Virgin Olive Oil, bread, ... 20 g Protein 19 g Fat 33 g Carbohydrates 383 Kcal Energy 02. Lunch Holly Corn Corn, mushrooms, chicken, Cheddar cheese, Herbs,  Avocado, Fresh Red Cabbage, Onions, Tomatoes, ... 17 g Protein 35 g Fat 46 g Carbohydrates 509 Kcal Energy 03. Dinner Saffron Cod Wild cod,  Brown Rice, Bell pepper, Saffron, Celery Salad, Extra Virgin Olive oil,... 38 g Protein 21 g Fat 49 g Carbohydrates 544 Kcal EnergyDay 4 01. Breakfast Yam Quiche Spinach, White Egg, Yam [...]
September 24, 2021

Keto

1400-1600 kCal per day After years of serving our clients, we made a 6-day nutritious meal plan to maintain your health, boost your energy level, and help to lose weight! Designed based on balanced diet and food guide Canada Calories counted and Ready to eat meals High quality and nutrient ingredients, Valuable package with two delivery and option to select your days Start from $217 /week Select your days Tab 1Tab 2Tab 1Tab 2
October 12, 2019
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