Vegetarian

Get the Facts about Vegetarian Diets

A well-planned vegetarian diet can meet nutritional needs and can be a healthy way to meet dietary guidelines. Vegetarian diets are chosen for nutritional, religious, ecological, or personal reasons. It is the position of the Academy of Nutrition and Dietetics (AND) that “appropriately planned vegetarian diets are healthful, nutritionally adequate …

February 13, 20210 comments
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