Description
If you frequently eat green salads, you’ll likely have higher blood levels of a host of powerful antioxidants (vitamin C and E, folic acid, lycopene, and alpha- and beta-carotene,) especially if your salad includes some raw vegetables. Antioxidants help protect the body from damage caused by harmful molecules called free radicals.
Our Regular size serves with 100 grams of cooked chicken breast and 100 grams of brown rice.
| Size | Regular | Family |
|---|---|---|
| Calories | 661 | 2644 |
| Protein | 40 | 160 |
| Carbs | 56 | 224 |
| Good Fat | 30 | 120 |
| Fiber | 8 | 32 |
| Sugar | 10 | 40 |
| Sodium | 402 mg | 1608 mg |
| Cholesterol | 85 mg | 340 mg |
Reza –
the best kale salad ever, the taste is amazing.