Tag: high Protein

Healthy food

Is turkey good for high cholesterol?

Turkey is an excellent choice if you’re looking for a lean cut of meat . A 3-ounce meal of skinless white meat has 26 grams of protein, 2 grams of fat, and less than 1 gram of saturated fat. A 3-ounce serving of prime rib contains less protein and a lot more fat—28 grams of total fat and more than 11 grams of saturated fat, or half of the dail …

February 12, 20220 comments
Slimming

Is the Ideal Protein Weight Loss method safe?

The Ideal Protein Diet was created by Dr. Tran Tien Chanh and Olivier Benloulou. Its principles were first used more than 20 years ago by Dr. Tran Tien Chanh, who was looking to create a safer and easier weight loss protocol for his patients. The Ideal Protein Diet is divided into four unique phases: Phase 1: Weight loss Phase 2: 14-day Phase 3: Pre-st …

May 7, 20210 comments
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